Get moving

Fitting in fitness at lunchtime can mean you don’t have to find time for it before or after work. (And who really wants to be hitting the gym at 6am?) 

Try these CBD fitness studios for a midday sesh:

  • Heartbeat High on Barrack Street has Pilates classes available at lunchtime every weekday. Head into their studio overlooking Stirling Gardens to tone your muscles with a mat or reformer class or get myofascial release with their TLC sessions.
  • Urban Om in East Perth also offers Pilates, as well as heated yoga classes. Plus you can grab a falafel wrap, salad bowl or smoothie at their onsite cafe. Tick, tick!
  • S30 Studio on Hay Street runs 45-minute group training sessions. Whether it’s an upper, lower or full-body workout, you can expect low lights, loud bass and good vibes.

Or simply enjoy Perth’s abundance of lush parks and gardens with a lunchtime walk or run.