Join us for a fun and engaging yoga adventure designed especially for children aged 5 - 11.

Through movement, breathing exercises, mindfulness, games, and creative activities, young yogis will build confidence while discovering the benefits of yoga. Inspired by our research trials exploring the benefits of kids yoga for mental health and wellbeing, this course supports children to develop focus, emotional regulation, resilience, kindness, and self-awareness in a supportive, inclusive, and neuroaffirming environment. No previous yoga experience is needed.

Classes are led by a qualified and experienced Kids Yoga teacher with a current Working With Children Check.

Parents are welcome to drop off and return at the end of class, or stay and enjoy a cuppa. If spaces are available, children can join partway through the term, and trial classes are available for $15.

Cost: $180
Members: $153