Self-Care for Those Who Live Alone – Leederville (21, 28 November & 5, 12 December & 9 January)
WHO CAN PARTICIPATE?
Everyone over the age of 18 is welcome to attend.
COURSE OBJECTIVES
Living alone can be challenging. Together we’ll explore different self-care techniques, learn how to form enriching new habits, and break those that no longer serve you.
Learning Outcomes
1. Examine how self-care can benefit your wellbeing.
2. Explore the difference between being alone and feeling lonely.
3. Learn how to form new habits.
4. Create your own personal self-care plan.
Course Requirements
The last session of this course is being delivered online via Zoom. Students require access to a compatible device and Zoom account.
Location: North Metropolitan TAFE, Oxford St & Richmond St, Leederville, WA 6007
Event Showings
Date: Monday 21, 28 November & 5, 12 December & 9 January | 10am - 12.30pm
Price
Free event
Location
Oxford St & Richmond St
Leederville WA 6007