Preventing Falls with Food and Fitness: Practical tips for healthy aging

Join Dr Marc Sim, RPH Research Foundation’s Career Advancement Fellow, for a fascinating and practical talk on how to prevent falls as we age.

About one in three Australians over 65 experiences a fall each year, often leading to serious injuries. While there’s no magic pill to prevent falls, Dr Marc Sim will share his research on how exercise and nutrition work together to keep us strong and steady on our feet.

This is the third of our community health talks delivered in partnership with the RPH Research Foundation.