Skip to main content Skip to main navigation
Young girl meditating in an office

Lunchtime Meditation

Feeling stressed? Take a moment to relax, unwind and clear the mind with meditation at the Library.

Meditation is the practice of becoming more in tune with yourself, the present moment and the world around you. There is scientific evidence that meditation offers benefits for physical, mental and emotional health.

Please be prompt, as access may not be granted to latecomers. In the fifteen minutes before and after the scheduled class you are welcome to sit, breathe and practice mindful meditation. This brings added calm, presence and energy to the class ahead, or to your post-class activities.

This class will be presented by Myall WellbeingBook now as places are limited.

Date: Friday 18 June 2021
Time: 6.30pm to 8.30pm
Venue: 12.15pm to 12.45pm
Book: meditation18june.eventbrite.com.au

Date: Friday 25 June 2021
Time: 12.15pm to 12.45pm
Venue: City of Perth Library
Book: meditation25june.eventbrite.com.au

  • Clock Icon

    Event Showings

    Friday 18 June 2021
    Friday 25 June 2021
    12.15pm to 12.45pm

  • Dollar Icon

    Price

    Free

  • Location Marker Icon

    Location

    573 Hay Street

    Perth WA 6000