Deep Rest with Kerry Holborow

What would life be like if you felt truly rested?

Rediscover your rested self. Soothe and heal your nervous system with a special class designed to release tension through gentle movement, help your body and mind yield into the present moment with nourishing restorative Yoga and find deep tranquillity through Yoga Nidra (Yoga Sleep).

No experience required for this practice. Available online or in person (book online via separate event).

$35 Drop In
Free for members