This course is designed to introduce participants to the fundamentals of yoga, encompassing elements such as alignment, functional movement, and yogic breathing techniques. These principles are applicable across a wide range of yoga styles.

The curriculum is carefully structured to ensure individualised attention, with classes gradually increasing in intensity. Small group s ensure your learning journey with us is enjoyable and accessible to all enrolled.

Our instructors love teaching yoga to beginners and have extensive post graduate education. Participants receive discounts on ongoing memberships after their course!

Saturdays 3:00pm - 4:30pm
Cost: $180

*Want to book a group of four? Email [email protected] for group discounts.