Boost Your Wellbeing
Join us for this free seminar about building resilience and self-care.
Most of us know how to become more physically healthy, but did you know it is possible to become more mentally healthy too? Come along to have your questions answered and learn more about mental health:
- What is a mental illness?
- What are the risk factors for mental-ill health?
- How can you manage stress?
- What are protective factors that can help you?
- What support services are available?
Tuesday 13 October | 12pm to 1pm
573 Hay Street
Perth WA 6000