Renowned as one of the best pilates studios in Perth, Heartbeat High is a light-filled space overlooking the treetops of Stirling Gardens. As well as a regular schedule of reformer pilates classes (which use movements on a specialised machine to help you stretch and strengthen), there’s a sprinkling of other offerings. Try Bump n’ Grind, their feel-good aerobic pilates class with pumping party beats.
Rig Pilates is another popular spot for a pilates workout in Perth with consistent five-star ratings. They offer reformer, matwork and barre classes suitable for all levels. If you’re experienced with reformer pilates and want to up your game, try their Control class for more advanced exercises using different apparatus.
Think yoga is all about gentle stretching and meditation? Think again! The hot yoga classes at Urban Om will get you sweating as you work on strength, balance and flexibility in a studio heated to over 30 degrees.
If deep relaxation is what you’re after, The Yoga Space has you covered. Try the Healing Hatha class to slow down and embrace ease, or yin yoga for a deep stretch targeting hip and spine mobility.
Over summer, start your day with sun salutations and a view of the Perth city skyline at Rooftop Yoga with Blooming Happy Yoga. Classes run on Tuesday and Thursday mornings from November until the end of March. All classes are beginner-friendly and they’re 100% donation-based, so you can pay as you feel or as you can afford.
Exercise to epic music at S30 Get your heart pumping with some of the best boxing classes in Perth City. Good Vibes Boxing in East Perth offers beginners classes that will teach you basic footwork, bag and pad drills. They also have strength classes, women-only sessions and more advanced boxing classes so you can tailor your routine to your needs.
Move and groove your way to fitness, having fun while you’re at it! Street Corner Dance runs hip-hop dance classes in Perth CBD on weekend afternoons. Beginners are welcome: learn the basics and have a go at a routine with dancers of all levels.
Gilkisons Dance Studio is a leader in Latin and ballroom dance lessons. In their six-week beginners course you’ll learn the basics of rumba, salsa, jive, waltz and more, with the option to stay for a free social dancing session after each class to practice your new moves! No partner is needed: most of their students attend solo (but of course you can make it a date night by bringing your other half to learn together).
If you’re after a good all-round gym workout in Perth with someone to keep you on track, circuit classes are ideal. Just turn up and get energised and motivated by the group around you!
S30 Studio promises ‘the most thrilling group training experience in Australia’. Their weights, conditioning and hybrid classes feature epic music to propel you through 30 sets at 18 stations. You’ll walk out after just 45 minutes feeling fitter and stronger.
